Workshops & Retreats
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Winter Intensive and Teacher Training
North Woods Yoga Studio
March 10-12, 2017
Download the March 10-12, 2017 flyer for details and mail-in registration.
2-5:00 PM Teacher Training Introductory/Junior I Syllabus
5:30-7:30 PM The Elephant and the Square, Foundations of Asana
7:30-8:30 AM Pranayama
9:00 AM-12:00 PM Raising your Spirits with Asana: Integrating Prana from Standing Asanas into Backbending Asanas.
2:30-4 00 PM Living our Yoga Philosophy
4:00-6:00 PM Yoga for Greater Immune Function: Restoratives and Inversions
8:30 Coffee , Tea
9-10:45 AM Symbol and Story from ancient India, to inspire our practice today
11:00 AM-3:30 PM Teacher Training Introductory/Junior I Syllabus
Why should you practice Yoga?
"To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in themselves which has to be fanned into flame.”
Teaching since 1982, Mary has been devoted to yoga and to the Iyengar tradition for over three decades. Mary has studied at the Ramamani Iyengar Memorial institute in Pune India many times, most recently in February of this year. Mary credits this type of immersion study with enabling her to access the depth and clarity of yoga, and for helping her to guide her students to uncover it as well. Mary is certified at the senior I level and also serves the national Iyengar community as the current Certification Chair. Mary has been offering Iyengar yoga retreats in northern Michigan for 18 years.
More information about Mary Reilly...