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North Woods Yoga Retreat
October 13-15, 2017


This will be a retreat for serious students and teachers at North Woods Yoga . (three years as a student required.) Here is the schedule:

Come together and explore the finer workings of asana and pranayama as a teacher and student.
Study and experience restoratives to support your own and others healing processes
Integrate philosophy into your practice and teaching

Schedule:
Friday
3-5  Asana practice, analysis, manual adjustments
5:30-7:30  Weeks End Restoratives for the experienced student and teacher.
Saturday
7-8:30 Pranayama
8:30 tea, coffee, fruit
9-11:30  Teaching and practicing backbends
2-4 Inspiring with philosophy
4-4:30 break
4:30-6 Assisting and  practicing  forward bends,twists and inversions
Sunday
7-8:30 Pranayama
9-12 Supervised teaching,
 Sequencing practice and teaching

Cost for the entire weekend; 180.00
Individual sessions;
Pranayama $25, Philosophy $25
90 minute sessions $40,  2 hour sessions $50
2.5 hour sessions $65,  3 hour session $75

 

Register and pay online for the Oct. 13-15 North Woods Yoga Retreat.

October 27-29, 2017
Seattle WA, at Seattle Iyengar Yoga

Flyer at http://seattleiyengaryoga.com/


December 8-10, 2017
Iyengar Yoga Institute of Broward Florida


https://yogabroward.com/ 

 


 A day of Active Reflection with Yoga and Music,
with Maya and Mary At North Woods Yoga Studio

This workshop will be rescheduled. Please check back for new time!

Be fully present in a day of slowing down, listening deeply and connecting to your strong positive inner resources and inner ways of knowing with Mary Reilly and Maya Story. 

Join Mary Reilly with the practice of Iyengar Yoga and connect with your sense of presence and inner clarity as you practice yoga asanas (poses) with attention and awareness. Beginners to yoga are welcome, and those with experience will be given the appropriate level of practice.

Maya Story will guide participants in the use of Music and Imagery to connect to your positive (and sometimes hidden) inner resources through focused listening and creative processing through art, journaling and other creative modalities.  Having musical skills or artistic skills is not necessary.

The Schedule :
8-9  Morning meditative breathing session (pranayama)

9-10  Tea and introductions, including both programs

10-11:15 Music and Imagery with Maya

11:15-12:30 Iyengar Yoga with Mary

12:30-2 lunch/free time 

2-3:15 Music and Imagery with Maya

3:30-5  Iyengar Yoga with Mary

Nurture your soul on Mothers Day Saturday!

(If the weather is good we will make our lunch a picnic.)

Cost for the workshop including lunch is $108.

 

 

Why should you practice Yoga?

"To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in themselves which has to be fanned into flame.”
BKS Iyengar

 

Mary Reilly

Teaching since 1982, Mary has been devoted to yoga and to the Iyengar tradition for over three decades. Mary has studied at the Ramamani Iyengar Memorial institute in Pune India many times, most recently in February of this year. Mary credits this type of immersion study with enabling her to access the depth and clarity of yoga, and for helping her to guide her students to uncover it as well. Mary is certified at the senior I level and also serves the national Iyengar community as the current Certification Chair. Mary has been offering Iyengar yoga retreats in northern Michigan for 18 years.

Spring Yoga Retreat

 

More information about Mary Reilly...

 

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